With the New Year upon us, many people will be on a weight loss mission as part of their New Year resolution. I lost a lot of weight in my late 20s, and I found that smart scales were a great way to track weight and maintain motivation. I used to weigh myself every day,…
I have long been a fan of the Withings smart scales. Being able to track my weight over months and years significantly helped with my weight loss and then subsequent bulk/cut cycles. I started off with the Body+, which offers a good balance of data and affordability, which is best suited for most users in…
I have been a fan of Wi-Fi connected smart scales for years; it was an essential tool in my weight loss journey and continues to be useful for weight management. I originally bought on the Withings Body, then Nokia, but last year reviewed the flagship Withings Body Cardio scale. The scale takes things up a…
With the Covid-19 pandemic, a lot of people seems to have gone one of two ways. Many people have used the lockdown period to take up exercise and start eating healthier (helped by a lack of access to restaurants and pubs). Many others have gained weight and often drunk a lot more than they should…